Rock, paper, scissor, sh!t. When Chris moves, the world stops. Don’t let looks fool you. Bottled into his pint-sized frame is a world of indomitable energy and powerful intention. Go hard or go home, boy. Chris’s penetrative focus and soulful strength motivate you to go the extra mile, even when you think you can’t go any further. Chris is one of those rare breeds of humans who is both extremely positive and energetic and also, incredibly grounded and approachable. Even in a packed class, Chris holds every single junkie accountable. Chris is a 200HR yoga certified yoga instructor and avid yogi. He brings this soulful, mindful spirit to his cardio classes. Always fully present and engaged, Chris brings a larger-than-life presence to everything he does. The boy kills it on the floor, with some seriously creative dance sequences. Don’t be surprised if hip hop goes off in this class (slay!). You’ll sweat more than you ever have in this mind-over-matter, beast-mode class.
What to expect from his class: full-the-f*ck-out moves, dynamic intensity, and a grounded, focused presence that’ll push you to your limits.
Sign up for a class with Chris here.