Come n play, sugar. Free your mind and soul in Liz’s class. Her carefree, zero-f*cks-given attitude is perfect for those looking to de-stress and unwind. Liz’s supa chill, laid-back style will give you room to explore. Ideal for beginners, Liz’s class will have you mellowed out like you’re on a fluffy cloud of bliss and soul. Mmmmm. Close your eyes and make love to the music. Her soulful slow-jams playlists are second-to-none. Liz’s yoga philosphy? Don’t take yourself too seriously. Thanks Liz. We agree.
A graduate of Howard University (Magna Cum Laude, athankyou), Liz is originally from Atlanta and has lived on four continents. Get yo life, girl!
Follow her on insta @locsofliz