Come n play, sugar. Free your mind and soul in Liz’s class. Her carefree, zero-f*cks-given attitude is perfect for those looking to de-stress and unwind. Liz’s supa chill, laid-back style will give you room to explore. Ideal for beginners, Liz’s class will have you mellowed out like you’re on a fluffy cloud of bliss and soul. Mmmmm. Close your eyes and make love to the music. Her soulful slow-jams playlists are second-to-none. Liz’s yoga philosphy? Don’t take yourself too seriously. Thanks Liz. We agree. 

A graduate of Howard University (Magna Cum Laude, athankyou), Liz is originally from Atlanta and has lived on four continents. Get yo life, girl! 

Sign up for class with Liz here.

Follow her on insta @locsofliz

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