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STAMINA

Can you say dancer’s body ? Our unique method combines aerobic and anaerobic training, high intensity sprints, cardio endurance, and muscular toning. Our fitness classes push you past your limits and constantly challenge new muscle groups so you never plateau. 

 

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EXPERIENCE

This is a world where you can just let it go. Our live DJs curate a journey of sound where the workout becomes second nature. As the bass pumps through your veins, you forget the insecurities and regrets. Here you can turn it up, sweat it out, and just go for it.   

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LIFE

Our Miami-inspired, endorphin-packed classes are the ultimate antidote to daily worries dragging you down. These classes leave you feeling high. Which is why we call our clients “junkies.” They can’t get enough. Our addictive cardio parties will turn you into a fitness fanatic.