Soft-yet-strong, sensual and compassionate energy.
Ashley teaches 305FLX out of our NYC Village studio.
Ashley is all heart and soul. Her loving, calming energy makes her approachable, and a perfect fit for those who are new to yoga. Ashley grew up dancing ballet. After battling complex insecurity, she quit ballet and found her passion in helping others through fitness and wellness. Today, Ashley teaches intenSati and yoga, a witness to the breakthroughs of her students. Ashley teaches both domestically and internationally for Shape Up NYC, The Brotherhood/Sister Sol organization of Harlem, Lake Austin Spa Resort in Texas, Danyasa Eco Resort in Costa Rica, More Than Me Academy of Liberia West Africa, Van Dyke & Co. Mahoney Valley Ballet & Revolution Gymnastics in Pennsylvania. Ashley lives in Brooklyn, NY where you can currently find her teaching at Sacred Brooklyn studio, 305 Fitness, Equinox Clubs, Pratt Institute & Maha Rose Center for Healing. Ashley serves up a soft-yet-strong energy that makes you feel at ease. She’s got a loving, soulful attitude that will encourage you to tackle new challenges.