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This is an addictive cardio party. 

With a live DJ, a light show, and tons of energy!



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The only workout in D.C. where I don’t watch the clock.

A Great Deal

For just



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I have two left feet but it doesn’t matter! This class is for everybody!

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Zero Experience Required!

Easy-to-follow routines


Finally! A dance cardio class that’s actually a really effective workout.

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Stop by our gorgeous D.C. studio at 1328 Florida Ave NW

Showers available!