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This is an addictive cardio party. 

With a live DJ, a light show, and tons of energy!



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The only workout where I don’t watch the clock.

A Great Deal

10 days of UNLIMITED classes for just



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I have two left feet but it doesn’t matter! This class is for everybody!

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Zero Experience Required!

Easy-to-follow routines


Finally! A dance cardio class that’s actually a really effective workout.

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3 Bumpin’ NYC Studios

Midtown East; 33 E 33rd St

The Village: 18 W 8th St

Upper East Side: 1440 Third Ave