305 At Home

Hundreds of Classes to Choose From

Join the party with our full library of on-demand classes. It's like Netflix, but for the most fun workout sesh of your life.

Workouts range from 10 minutes to 45 minutes, with endless variety! Tone your muscles, stretch your body, and dance it out with five signature class types to choose from. Take classes with different instructors and join the party - on your own time! 

305 at home dance cardio home workout classes

Feel like you're right back in the studio with our daily live streamed classes!


Chat in the comments section, join the instructor in real time, and tune in with thousands of other Fivers dancing it out around the globe. Live workouts keep things fresh and help keep you accountable! 

LiVe WOrkouts

at home dance cardio workout

Endless Class Variety

305 at home dance cardio workout

Dance Cardio

305 fitness at home dance class

It's not a dance class, it's a dance party! Time flies when you're shaking and sweating to our curated DJ mixes with world-class instructors guiding you.

Hiit & PWR

virtual workout at home dance class

No-nonsense, hyper-effective HIIT classes that'll push you to your limits. Drive next-level intensity in manageable bursts of just 10, 20, and 30 minutes.

SCULPT

virtual dance class at home workout

Build strength and muscular endurance in arms, abs, glutes, core, and full-body workouts. Add on to a cardio class, or take as stand-alone exercises!

FLEXIBILITY

Choose from pre- or post-class mobility to get the most out of your workout, recovery for aches and soreness, or deep stretches to release tension in your body and mind.

Join The Party

learn to dance online dance classes

Laura S.

"The MOST fun you've ever had working out. Every class is a dance party with a live DJ!"

ultimate dance cardio workout at home

Vanessa M.

"Shame-free, no judgment, full blown DIVA TWERK UP!"

Abbey B.

"The most lit, shame-free, full blown party workout you can find. The best instructors!"