Dance Like No

One’s Watching

WELCOME TO 305 bby!

Let’s be honest. Cardio sucks. Which is why we made 305 Fitness! You’ll never watch the clock in a 305 class, while still burning 400+ cals and getting a one-of-a-kind, full-body workout you can’t find anywhere else!

Time flies in our classes, powered by DJs mixing the best songs and a fierce as f*ck instructor guiding you through every step.

All are welcome in this zero-judgement cardio workout!

You don't need to be a dancer to star at 305.

Select Your City, Then

Grab the New Client Special

What If I’m Not A Dancer?

Bisssh, if we had a nickel for everytime someone said that! You don't need to know how to dance to enjoy 305.

Our easy-to-follow moves are the kinds you'll see on a wedding dance floor, not in a professional dance class. If you know how to do a jumping jack, you can do 305 Fitness! If you can pick up moves like this, you can definitely do 305!

fitness class near me workout class NYC

You Got This!

Need-To-Know’s

First Class

🎉 Arrive early! Your first class is an unforgettable experience and we don’t want you to miss a beat. Get to the studio at least 15 minutes before that first class so we can show you around.

🎉 Check out our YouTube channel and learn some of the moves you'll see in class.

🎉 Come in a 'fit you feel comfy in and sneakers. Bring a full water bottle.

New Fiver Special

We call our community 305ers or fivers for short.

Check out our new client special by selecting your city below.

Difference

The 305

We're bringing the fun back to exercise and turning workouts into a party!  

In an industry obsessed with weight loss and calories, we're here for shame-free, inclusive, sweaty fun! Every body is a somebody, and all bodies deserve to move. You deserve to feel good, so let your hair down, shake it out, and let the 305 community lift you up in this judgment-free dance party!

Can’t find 305 in your area? Not yet ready to join a live class? Try 305 At Home and bring the party straight to your living room! Get 3 days free. C’mon and dance your ass off!

Time seriously flies in this music-driven, booty-popping class. You’ll feel like you're out at the club, not working out.

Our world-class instructors guide you through 45 minutes of nonstop movement, coaching you through each move so you're never lost and always feeling like your best self. 

305 combines dance moves and HIIT cardio for an effective full-body workout that truly feels like a party! 

Party!

Welcome To Our